8 Best Resistance Bands (Review) In 2021

It’s pretty difficult to decide on a favorite set of resistance bands. Essentially, they all do the same thing so you’ve got to make your decision based on quality, customer reviews, and anyway that the manufacturer has added value. After hours of deliberation, we decided that this set of five resistance bands from Fit Simplify deserved to be our Best Choice product.

The main factor in our decision was the 17,000 + reviews it’s got on Amazon. If it’s difficult to make a decision, we always look to customers for the answers. Not many products on Amazon can boast this many reviews and still maintain a 4 ½-star rating. So, why do customers love this set so much? From reading the reviews, there seem to be two main reasons – the quality of the bands and the fact that you get five different resistance levels.

If you’re new to the world of resistance bands, it can be pretty difficult to decide what you need. Do you need a pack with five different levels? Or, should you find the perfect resistance band for your specific workout needs? The answer isn’t simple, unfortunately. It really depends on your weight, strength level, and what exercises you’re planning.

The great thing about a large loop band like the WODFitters Stretch Resistance Pull Up Assist Band is that it can be looped around poles, doorknobs, coat racks, and anything else that’s solid enough. This allows you to do a variety of workouts including rows, chest presses, lunges, triceps kickback, and more.

There’s a whole lot of choice when it comes to buying resistance bands. You can buy singular bands or buy them in packs of pretty much any size. So, which ones should you go for? Well, as you might have noticed already, there are lots of different types of resistance bands. The Nylea Resistance Exercise Workout Booty Bands are actually ‘weightlifting bands’, which means they’re perfect for building muscle. But that doesn’t mean they’re only good for arm workouts – you can use these to do a full-body workout.

These bands are on the cheaper end of the scale, so they’re perfect for home use, especially if you’re just getting into the world of resistance bands. This pack contains three different resistance levels – light, medium, and heavy. The light band provides 15lbs of resistance, the medium provides 30lbs, and the heavy provides 45lbs. If you’ve never used a resistance band before, start by trying a full-body workout with the light band. The medium and heavy bands are designed for resistance exercises as well as attaching yourself to a partner.

All of the bands on this list have been power-resistance bands (loop bands). So, we thought it was time to show you something different. This next product is a Tribe 11PC Premium Resistance Bands Set with a whole bunch of extra handles, straps, and anchors. It’s easily the most versatile set of resistance bands on this list, so it’s perfect for those that want to do full-body workouts.

First, we’ll look at the tube-resistance bands themselves. Made from 100% natural latex from Malaysia and extra-thick high-grade silicon. This combination of materials makes them extremely elastic and stops them from drying out, snapping, or deforming in any way. You get a total of five bands with different levels of resistance. This allows you to do a ton of different workouts and also gives you the option to increase the level of resistance as you get stronger. The bands also come with an Anti-Snap Promise – they are rigorously tested to make sure they can handle much more than you can throw at them – even if you’re a big, heavy guy.

INTEY Pull up Assist resistance band set is one of the best-selling on Amazon. Even though they’re the most expensive resistance bands on this list, they outsell almost all of their competitors. Over nearly 1,500 reviews this product has maintained a rating of 4.7 out of 5. Before we even jump into this review that tells you that this is an awesome product.

The reason they’re more expensive is quality. We’re not saying that the other resistance bands on this list aren’t good quality, it’s just that these are better. They’re made from 100% natural latex, which is the same material as most of the other resistance bands. The difference is, these bands are thicker, so they can handle more weight. The natural latex gives them a long-range elasticity and makes them resistant to corrosion and breakage.

Letsfit Resistance Loop Band set is towards the cheaper end of the scale. There are a lot of sets of resistance bands around this price point, but none of them are as good as these. They offer pretty much the same thing as the more expensive resistance band sets. The difference is that they probably won’t last as long.

This is a set of five resistance bands ranging from extra-light to extra-heavy. The estimated weight ranges from 5lbs to 40lbs, which should give you an idea of how these compare to a set of dumbbells. It’s worth noting that dumbbells provide a more solid workout because the level of resistance stays the same throughout the workout. However, they can’t compare to resistance bands when it comes to versatility and portability. A set of resistance bands like these can be taken anywhere, without weighing you down.

Next up, we’ve got a pack of three Walito Resistance bands. As you might have guessed from the product pictures these are specific resistance bands for squats and other lower-body exercises. That said, they can still be used for most other exercises, they’re just designed to work better on legs.

The main design feature that makes them leg-specific is the non-slip design. Instead of a smooth latex finish, they are covered in fabric and have a non-slip strip on the inside. This grips to your bare skin or the fabric of your pants, without causing a friction burn. Anyone that has used resistance bands in the past will know how important it is that they don’t slip off – it could cause injury if you’re not careful. The other thing that helps when you’re exercising your legs is the fact that they’re less stretchy and stronger than other resistance bands. Your legs are much stronger than your arms and other parts of your body, so the added resistance really helps.

The last resistance bands on this list are the professional quality TheraBand Resistance Bands Set. From one quick glance at the product picture, you’ll see that these are different from the other resistance bands on this list. The most notable difference is that they’re super thin. That’s because they’re designed for physical therapy (rather than weight-training). The fact that they’re thin gives them less resistance, which makes them easier to use if you’re recovering from injury. They’re specifically designed to rehabilitate injuries, improve functional movements of older people, improve performance, and help with chronic diseases.

It’s kind of confusing how many bands are included in this set but we can confirm that it’s two – the blue and the black one. These two bands are towards the advanced end of the scale, but you can get ones with even less resistance. The other main feature is that they’re free from latex. That makes them ideal for people who suffer from latex allergies. They don’t actually advertise what material they use, but it doesn’t have a scent and leaves no residue on your hands. If you have a past injury or you are just getting into exercise, these resistance bands are perfect. For some amazing fitness machines, be sure to check out our selection of the best squat racks and pick your favorite.